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Sometimes stress creeps into good things and brings out the worst in us. A new job, birthday parties, social gatherings, the Holidays. But what happens when someone continuously pings our too-taut nerves?
A good friend and I somehow got on the topic of "toxic relationships," buzz words that jumped into our vocabulary several years ago. Whoever coined the term must have had enough of these associations.
Reasons to identify relationships abound. Research says:
Diminished joy. Sapped energy;
Erosion of self-esteem and confidence;
Demand for time and attention, often giving nothing back;
Increased stress;
An overload of judgment, criticism;
Lack of growth, non-mutual enjoyment.
Wow! Quite a negative list! And that’s only the tip of the iceberg.
Because my mind works this way, I wondered about the upside. Things that define good relationships. Here are necessary components for positive, healthy interactions:
Respect;
Encouragement;
Humor;
Inspiration;
Understanding;
Time apart.
Photo by Naassom Azevedo on Unsplash
Notice the stark contrast to the toxic list? Okay, now we have two lists, and they’re all well and good, but what does the Bible, God’s word, have to say about relationships?
A treasure trove!
Feel free to find more, but enjoy these:
By this everyone will know that you are my disciples, if you have love for one another. (John 13:35, NIV)
Greater love has no one man than this: to lay down one’s life for one’s friend. You are my friends if you do what I command you. No longer do I call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I have learned from my Father I have made known to you. (John 15:13-15, NIV)
So then, we pursue the things which make for peace and the building up of one another. (Rom.14:19, NAS)
A friend loves at all times, and a brother is born for a time of adversity. (Prov. 17:17, NIV)
Want relief for toxic relationships? Want to enjoy healthy ones? Follow this partial recipe from Jesus:
His relationship with His father was one of constant communion.
We need constant, committed time with God.
His relationship with His disciples and friends included instruction, rebuke, time apart and together, and always pointed the way to God. He reclined with sinners, friends and foes, and poor and rich alike.
We crave honest, fun, relaxed time with and apart from others.
His relationship with His adversaries was forthright and public. He exposed their motives, corrected them, and showed them love. During His trial, He remained silent and then paid the ultimate price—death on the cross—atonement for the sins of all mankind.
As Ecclesiastes says, there’s a time for everything ... a time to hold our tongues and a time to speak. Knowing the difference is wisdom.
Some of our greatest disappointments and joys come from relationships. Jesus said—and I paraphrase—this isn’t easy street, folks. You’re gonna have trouble in this world. (John 16:33) Ah, but there is a balm: He has overcome the world! So nothing, including relationships, is impossible with Him!
Let’s pray and ask the Lord to search our hearts, remove any toxic behaviors we may have developed, and give us His love for those He’s placed in our lives.
Always good to be reminded of these things! Thank you!
Thank you for the words of wisdom, God speaks through you to remind us His truths.